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Fresh Fruits

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Coconut  is the fruit of the  coconut  palm (Cocos nucifera). It's used for its water, milk, oil, and tasty meat.  Coconuts  have been grown in tropical regions for more than 4,500 years but recently increased in popularity for their flavor, culinary uses, and potential health benefits
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Eating  raw papaya  is a great for your health. Improves digestion: Due to the presence of papain and chymopapain along with other enzymes and phytonutrients help improve digestion.
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