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Vegetable & Fruits

WDFT22RT03
Baby potatoes are most people’s first choice for a roast. While they have the same textural, taste, and nutritional qualities as the bigger potatoes, they’re many notches cuter and can be eaten whole. It's eaten with or without its peel. They are a good source of Vitamin B6, C, Deitary Fiber,...
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Banana flowers (aka banana blossoms ) are exactly what their name suggests: the blossoms from a banana tree. They're a completely edible delicacy and can be found fresh at roadside stands and farmers markets, wherever bananas are grown, but are especially prevalent in Asia.
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Spinach is one of the best sources of dietary potassium and magnesium, two very important electrolytes necessary for maintaining human health. Spinach provides a whopping 839 milligrams of potassium per cup (cooked). As a comparison, one cup of sliced banana has about 539mg of potassium.
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126544
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Minimum quantity for "Potato 1Kg" is 1.

126545
Cabbage is a leafy vegetable, consisting of clusters of thick leaves. It is rich in phyto-nutrient antioxidants. Fresh, green leafy cabbage is incredibly nutritious. Per 100 gram of fresh cabbage provides over 36 mg of vitamin C (which is about 60% of what our body requires in a day). Cabbage is...
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126553
Pumpkin is a plump and nutritious vegetable. But scientifically, it is a fruit. Over 94% of its content is water – so, it helps in dehydration. It is versatile and filling. The seeds of pumpkin are edible too. Pumpkin is rich in vitamins and minerals. It is rich in vitamin A - one good sized...
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126555
Bottle gourd has a pale green skin, which is smooth and waxy. Its flesh is white and spongy. Its seeds are edible. Bottle gourd is a natural coolant – about 95% of it is water. Hence, it replenishes water in our body. Bottle gourd is rich in vitamin C and B. The minerals rich in bottle gourd...
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Eating  raw papaya  is a great for your health. Improves digestion: Due to the presence of papain and chymopapain along with other enzymes and phytonutrients help improve digestion.
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Wax Gourd, also called White Gourd or Jali, is a fast-growing, long-season, warm-climate vegetable. The plant produces fruits on vines, like the pumpkin on ground, which can grow up to 50 pounds. Fruits can be stored in a cool place for months and used later in the winter season.
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126547
Radish is one of the healthiest root vegetables. It belongs to the cabbage family. It has a mild pungent taste and is used in raw salad and main recipes. The pungent flavor comes from thepresence of isothiocyanate, a chemical that boosts the production of antioxidants. Radish has no fat. It is...
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126557
Lady's finger is a vegetable with light and sweet green seed pods. It is an exotic medicinal and culinary vegetable. It is a high fiber vegetable, also known for its high soluble and insoluble fiber. It has high levels of vitamin A, B vitamins (B1, B2, B6), and vitamin C, and traces of zinc...
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126561
Brinjal belongs to tomato and potato family. It is a nightshade plant. It is very good for heart. It has loads of vitamin E, which can remove plaques or any other fat items that block the flow of blood in the arteries. Brinjal also has vitamin K which removes calcification of arteries – that is,...
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Cucumber is a widely-cultivated creeping vine plant in the Cucurbitaceae gourd family that bears cucumiform fruits, which are used as vegetables.
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126562
Eggplant, aubergine or brinjal is a plant species in the nightshade family Solanaceae. Solanum melongena is grown worldwide for its edible fruit. Most commonly purple, the spongy, absorbent fruit is used in several cuisines.
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VEG13131
Luffa is a genus of tropical and subtropical vines in the cucumber family. In everyday non-technical usage, the luffa, also spelled loofah, usually refers to the fruits of the species Luffa aegyptiaca and Luffa acutangula.
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126564
Coriander is a herb. It is commonly known as ‘dhaniya’ in India. All parts of the herb is edible. But fresh leaves, and dried seeds of the coriander plant are most traditionally used in cooking. It is used around the world as a condiment, garnish, or decoration on culinary dishes. Coriander...
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WDF83983841
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1265443453
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WDFT22RT1189543
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126554
Bitter gourd is known for its bitterness but it is a fruit. It is famous for its properties to control blood sugar naturally. Bitter gourd has an insulin-like substance. It is called P-Insulin. Hence, bitter gourd is able to control the level of sugar in the blood. Though it is bitter, it helps...
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126546
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12124574
Baby corn  is a cereal grain taken from corn (maize) harvested early while the stalks are still small and immature.
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WDGN7238939
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126543
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Minimum quantity for "Tomatoes 1Kg" is 1.

126552
Ridge gourd or sponge gourd is a pan-Indian vegetable. It is a ridged and dark green vegetable with white pulp inside. Though it is hard outwardly, it is a softie inside. It is a dark green, ridged and tapering pretty vegetable. It has white pulp with white seeds embedded in spongy flesh....
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WDFT22RT01
Coconut  is the fruit of the  coconut  palm (Cocos nucifera). It's used for its water, milk, oil, and tasty meat.  Coconuts  have been grown in tropical regions for more than 4,500 years but recently increased in popularity for their flavor, culinary uses, and potential health benefits
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Parwal, also known as pointed gourd (Potol), is a vine plant in the family Cucurbitaceae, similar to cucumber and squash, though unlike those it is perennial. It is a dioecious vine plant with heart-shaped leaves and is grown on a trellis. The fruits are green with white or no stripes.
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WDFT22RT0219
Momordica dioica , commonly known as  spiny gourd  or  spine gourd  and also known as bristly balsam pear, prickly carolaho, teasle gourd,  kantola , is a species of flowering plant in the Cucurbitaceae/gourd family. It is used as a vegetable in all regions of India and some parts in South...
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12124573
A mushroom or toadstool is the fleshy, spore-bearing fruiting body of a fungus, typically produced above ground, on soil, or on its food source.
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126567
Green chilli is a fruit pod, and is an indispensible ingredient of a majority of Indian diets. This spice is grown throughout the year - hence, there is no scarcity. Green chilli is rich in vitamins A and C. It also has vitamin B1, B2, and B3, besides vitamin B9 (folate). As for minerals are...
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