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Fresh Vegetables

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Baby potatoes are most people’s first choice for a roast. While they have the same textural, taste, and nutritional qualities as the bigger potatoes, they’re many notches cuter and can be eaten whole. It's eaten with or without its peel. They are a good source of Vitamin B6, C, Deitary Fiber,...
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Banana flowers (aka banana blossoms ) are exactly what their name suggests: the blossoms from a banana tree. They're a completely edible delicacy and can be found fresh at roadside stands and farmers markets, wherever bananas are grown, but are especially prevalent in Asia.
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Spinach is one of the best sources of dietary potassium and magnesium, two very important electrolytes necessary for maintaining human health. Spinach provides a whopping 839 milligrams of potassium per cup (cooked). As a comparison, one cup of sliced banana has about 539mg of potassium.
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126544
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Minimum quantity for "Potato 1Kg" is 1.

126545
Cabbage is a leafy vegetable, consisting of clusters of thick leaves. It is rich in phyto-nutrient antioxidants. Fresh, green leafy cabbage is incredibly nutritious. Per 100 gram of fresh cabbage provides over 36 mg of vitamin C (which is about 60% of what our body requires in a day). Cabbage is...
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126553
Pumpkin is a plump and nutritious vegetable. But scientifically, it is a fruit. Over 94% of its content is water – so, it helps in dehydration. It is versatile and filling. The seeds of pumpkin are edible too. Pumpkin is rich in vitamins and minerals. It is rich in vitamin A - one good sized...
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126555
Bottle gourd has a pale green skin, which is smooth and waxy. Its flesh is white and spongy. Its seeds are edible. Bottle gourd is a natural coolant – about 95% of it is water. Hence, it replenishes water in our body. Bottle gourd is rich in vitamin C and B. The minerals rich in bottle gourd...
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WDFT22RT02134
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Eating  raw papaya  is a great for your health. Improves digestion: Due to the presence of papain and chymopapain along with other enzymes and phytonutrients help improve digestion.
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Wax Gourd, also called White Gourd or Jali, is a fast-growing, long-season, warm-climate vegetable. The plant produces fruits on vines, like the pumpkin on ground, which can grow up to 50 pounds. Fruits can be stored in a cool place for months and used later in the winter season.
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126547
Radish is one of the healthiest root vegetables. It belongs to the cabbage family. It has a mild pungent taste and is used in raw salad and main recipes. The pungent flavor comes from thepresence of isothiocyanate, a chemical that boosts the production of antioxidants. Radish has no fat. It is...
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