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Vegetable & Fruits

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126543
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Minimum quantity for "Tomatoes 1Kg" is 1.

126542
Cauliflower is one of several vegetables in the family Brassicaceae. It is an annual plant that reproduces by seed. This cabbage flower is one of the commonly used flower-vegetable packed with rich nutrients. The flower heads contain numerous health benefiting nutrients that help prevent prostate, ovarian and cervical cancers. It has got a similar nutritional profile with broccoli and cabbage. This plant needs moderate temperatures and plentiful, consistent moisture. Several cultivars include green, orange, purple, and romanesco heads other than common snow-white variety.
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126544
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Minimum quantity for "Potato 1Kg" is 1.

126545
Cabbage is a leafy vegetable, consisting of clusters of thick leaves. It is rich in phyto-nutrient antioxidants. Fresh, green leafy cabbage is incredibly nutritious. Per 100 gram of fresh cabbage provides over 36 mg of vitamin C (which is about 60% of what our body requires in a day). Cabbage is...
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126546
Carrots are the most enjoyed root vegetables in the world. They are crunchy, tasty and highly nutritious. The health benefits of carrots include reduced cholesterol, improved vision, and reduced signs of premature aging. Carrots also have the ability to improve the skin, boost the immune system,...
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126548
Beetroots are a popular root vegetable. They are packed with essential vitamins, minerals and plant compounds. They are low in calories, yet high in valuable vitamins and minerals. In fact, they contain a bit of almost all the vitamins and minerals that we need. They include: Calories, protein,...
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126547
Radish is one of the healthiest root vegetables. It belongs to the cabbage family. It has a mild pungent taste and is used in raw salad and main recipes. The pungent flavor comes from thepresence of isothiocyanate, a chemical that boosts the production of antioxidants. Radish has no fat. It is...
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126552
Ridge gourd or sponge gourd is a pan-Indian vegetable. It is a ridged and dark green vegetable with white pulp inside. Though it is hard outwardly, it is a softie inside. It is a dark green, ridged and tapering pretty vegetable. It has white pulp with white seeds embedded in spongy flesh....
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126553
Pumpkin is a plump and nutritious vegetable. But scientifically, it is a fruit. Over 94% of its content is water – so, it helps in dehydration. It is versatile and filling. The seeds of pumpkin are edible too. Pumpkin is rich in vitamins and minerals. It is rich in vitamin A - one good sized...
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126554
Bitter gourd is known for its bitterness but it is a fruit. It is famous for its properties to control blood sugar naturally. Bitter gourd has an insulin-like substance. It is called P-Insulin. Hence, bitter gourd is able to control the level of sugar in the blood. Though it is bitter, it helps...
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126555
Bottle gourd has a pale green skin, which is smooth and waxy. Its flesh is white and spongy. Its seeds are edible. Bottle gourd is a natural coolant – about 95% of it is water. Hence, it replenishes water in our body. Bottle gourd is rich in vitamin C and B. The minerals rich in bottle gourd...
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126557
Lady's finger is a vegetable with light and sweet green seed pods. It is an exotic medicinal and culinary vegetable. It is a high fiber vegetable, also known for its high soluble and insoluble fiber. It has high levels of vitamin A, B vitamins (B1, B2, B6), and vitamin C, and traces of zinc...
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126559
Cluster beans – known as guar – belong to the family of legumes. They are rich in fibre. One cup serving of cluster beans can take care of almost 75% of our dietary fibre needs. These fibres are soluble. Thus, cluster beans help in digestion and bowel movement. Cluster beans are low in calories...
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126561
Brinjal belongs to tomato and potato family. It is a nightshade plant. It is very good for heart. It has loads of vitamin E, which can remove plaques or any other fat items that block the flow of blood in the arteries. Brinjal also has vitamin K which removes calcification of arteries – that is,...
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126562
Eggplant, aubergine or brinjal is a plant species in the nightshade family Solanaceae. Solanum melongena is grown worldwide for its edible fruit. Most commonly purple, the spongy, absorbent fruit is used in several cuisines.
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126563
Capsicum (green pepper) is nothing but green-coloured bell pepper. It has the shape of a bell – hence, the name. Capsicum is a medium-sized fruit pod. Its skin is thick and brittle with glossy outer cover and a fleshy texture. It has a moderately pungent flavour. Capsicum is rich in many...
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126564
Coriander is a herb. It is commonly known as ‘dhaniya’ in India. All parts of the herb is edible. But fresh leaves, and dried seeds of the coriander plant are most traditionally used in cooking. It is used around the world as a condiment, garnish, or decoration on culinary dishes. Coriander...
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126566
Ginger is the healthiest of all spices. It is closely related to turmeric, and cardomon. Ginger has a very long history of use in various forms of traditional and alternative medicine. The unique fragrance and flavor of ginger come from its natural oils, the most important of which is gingerol....
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126567
Green chilli is a fruit pod, and is an indispensible ingredient of a majority of Indian diets. This spice is grown throughout the year - hence, there is no scarcity. Green chilli is rich in vitamins A and C. It also has vitamin B1, B2, and B3, besides vitamin B9 (folate). As for minerals are...
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126568
Garlic belongs to the family of onions. Garlic is an important and one of the most used ingredients in Ayurveda and Siddha. Garlic has a strong smell and a pungent taste. Each garlic is made of many small segments called cloves. When we crush, chop or chew garlic, it produces a compound called...
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Coconut  is the fruit of the  coconut  palm (Cocos nucifera). It's used for its water, milk, oil, and tasty meat.  Coconuts  have been grown in tropical regions for more than 4,500 years but recently increased in popularity for their flavor, culinary uses, and potential health benefits
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These are the highest quality hand-picked. These are quality products from the National Gardens.
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Baby potatoes are most people’s first choice for a roast. While they have the same textural, taste, and nutritional qualities as the bigger potatoes, they’re many notches cuter and can be eaten whole. It's eaten with or without its peel. They are a good source of Vitamin B6, C, Deitary Fiber,...
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The refreshing, fresh & unique flavor of Italian basil is good enough to bliss out your mood. A must-have in your kitchen for the burst of taste and flavour it lends to any recipe. It is hydroponically grown, and is pesticide free and completely traceable to the farm. It is grown hygienically...
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Broccoli is an edible green plant in the cabbage family, whose large flower head is used as a vegetable. The word broccoli, from the Italian plural of broccolo, refers to the flowering top of a cabbage.Broccoli is often boiled or steamed but may be eaten raw. It is a good source of Vitamin A,...
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Capsicum is wealthy in several photonutrients especially antioxidants, nutritional fiber and minerals like potassium, manganese, copper and magnesium. It is wealthy in Vitamin A, K, C, E, B6 and small amounts of Niacin, Thiamin and Folate. It adds a dynamic personality to your food owing to...
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Capsicum is wealthy in several photonutrients especially antioxidants, nutritional fiber and minerals like potassium, manganese, copper and magnesium. It is wealthy in Vitamin A, K, C, E, B6 and small amounts of Niacin, Thiamin and Folate. It adds a dynamic personality to your food owing to...
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Flavourful crispy celery is carefully nurtured by farmers' care so that you can reach your vitamin and mineral goals. It is hydroponically grown, and is pesticide free and completely traceable to the farm. It is grown hygienically and saving upto 90% water as compared to conventional farming
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A delicate, mild and sweet flavour on the tongue, Chinese cabbage, also called Chinese leaves, is an exotic variety of lettuce that has pale, tightly wrapped and succulent leaves.
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Parsley  is a hardy, biennial that is grown and treated like an annual. It is the most widely grown herb for both garnish and flavoring. There are two distinct types of  parsley : moss-curled and flat-leaf. Moss-curled forms a rosette of leaves that are finely cut and tightly curled.
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Red cabbage is a vegetable packed with goodness. These are red, round, layered, leafy vegetables that are similar to the common green cabbage. Their leaves are smooth and ribbed and have a mild peppery taste. 100 grams of red cabbage contains just 30 calories.
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