Fresh Vegetables

Avocado 1Kg

CODE: WDFT22RT0225

The avocado, a tree likely originating from south-central Mexico, is classified as a member of the flowering plant family Lauraceae. The fruit of the plant, also called an avocado, is botanically a large berry containing a single large seed.

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Baby Potato 1Kg

CODE: WDFT22RT03

Baby potatoes are most people’s first choice for a roast. While they have the same textural, taste, and nutritional qualities as the bigger potatoes, they’re many notches cuter and can be eaten whole. It's eaten with or without its peel. They are a good source of Vitamin B6, C, Deitary Fiber,...

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Banana Flower 1Kg

CODE: WDFT22RT0221

Banana flowers (aka banana blossoms ) are exactly what their name suggests: the blossoms from a banana tree. They're a completely edible delicacy and can be found fresh at roadside stands and farmers markets, wherever bananas are grown, but are especially prevalent in Asia.

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Beans 1Kg

CODE: 126559

Cluster beans – known as guar – belong to the family of legumes. They are rich in fibre. One cup serving of cluster beans can take care of almost 75% of our dietary fibre needs. These fibres are soluble. Thus, cluster beans help in digestion and bowel movement. Cluster beans are low in calories...

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Beetroot 1Kg

CODE: 126548

Beetroots are a popular root vegetable. They are packed with essential vitamins, minerals and plant compounds. They are low in calories, yet high in valuable vitamins and minerals. In fact, they contain a bit of almost all the vitamins and minerals that we need. They include: Calories, protein,...

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Bengal Potato 1Kg

CODE: 1265443453

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Bhat Karela 1Kg

CODE: WDFT22RT0219

Momordica dioica , commonly known as spiny gourd or spine gourd and also known as bristly balsam pear, prickly carolaho, teasle gourd, kantola , is a species of flowering plant in the Cucurbitaceae/gourd family. It is used as a vegetable in all regions of India and some parts in South...

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Bhol 1Kg

CODE: VEG13131

Luffa is a genus of tropical and subtropical vines in the cucumber family. In everyday non-technical usage, the luffa, also spelled loofah, usually refers to the fruits of the species Luffa aegyptiaca and Luffa acutangula.

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Bitter Gourd (Karela) 1Kg

CODE: 126554

Bitter gourd is known for its bitterness but it is a fruit. It is famous for its properties to control blood sugar naturally. Bitter gourd has an insulin-like substance. It is called P-Insulin. Hence, bitter gourd is able to control the level of sugar in the blood. Though it is bitter, it helps...

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Brinjal Long 1Kg

CODE: 126562

Eggplant, aubergine or brinjal is a plant species in the nightshade family Solanaceae. Solanum melongena is grown worldwide for its edible fruit. Most commonly purple, the spongy, absorbent fruit is used in several cuisines.

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Brinjal Round 1Kg

CODE: 126561

Brinjal belongs to tomato and potato family. It is a nightshade plant. It is very good for heart. It has loads of vitamin E, which can remove plaques or any other fat items that block the flow of blood in the arteries. Brinjal also has vitamin K which removes calcification of arteries – that is,...

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Cabbage 1Kg

CODE: 126545

Cabbage is a leafy vegetable, consisting of clusters of thick leaves. It is rich in phyto-nutrient antioxidants. Fresh, green leafy cabbage is incredibly nutritious. Per 100 gram of fresh cabbage provides over 36 mg of vitamin C (which is about 60% of what our body requires in a day). Cabbage is...

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Capsicum (Green Pepper) 1Kg

CODE: 126563

Capsicum (green pepper) is nothing but green-coloured bell pepper. It has the shape of a bell – hence, the name. Capsicum is a medium-sized fruit pod. Its skin is thick and brittle with glossy outer cover and a fleshy texture. It has a moderately pungent flavour. Capsicum is rich in many...

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Carrot 1Kg

CODE: 126546

Carrots are the most enjoyed root vegetables in the world. They are crunchy, tasty and highly nutritious. The health benefits of carrots include reduced cholesterol, improved vision, and reduced signs of premature aging. Carrots also have the ability to improve the skin, boost the immune system,...

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Cauliflower 1Kg

(1)

CODE: 126542

Cauliflower is one of several vegetables in the family Brassicaceae. It is an annual plant that reproduces by seed. This cabbage flower is one of the commonly used flower-vegetable packed with rich nutrients. The flower heads contain numerous health benefiting nutrients that help prevent prostate, ovarian and cervical cancers. It has got a similar nutritional profile with broccoli and cabbage. This plant needs moderate temperatures and plentiful, consistent moisture. Several cultivars include green, orange, purple, and romanesco heads other than common snow-white variety.

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Cherry Tomato 1Kg

CODE: 12124576

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Cucumber 1Kg

CODE: WDFT22RT0218

Cucumber is a widely-cultivated creeping vine plant in the Cucurbitaceae gourd family that bears cucumiform fruits, which are used as vegetables.

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Jali 1Kg

CODE: WDFT22RT0216

Wax Gourd, also called White Gourd or Jali, is a fast-growing, long-season, warm-climate vegetable. The plant produces fruits on vines, like the pumpkin on ground, which can grow up to 50 pounds. Fruits can be stored in a cool place for months and used later in the winter season.

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Kochu 1Kg

CODE: WDFT22RT02134

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Ladies Finger 1Kg

CODE: 126557

Lady's finger is a vegetable with light and sweet green seed pods. It is an exotic medicinal and culinary vegetable. It is a high fiber vegetable, also known for its high soluble and insoluble fiber. It has high levels of vitamin A, B vitamins (B1, B2, B6), and vitamin C, and traces of zinc...

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Lauki (Bottle Gourd) 1Kg

CODE: 126555

Bottle gourd has a pale green skin, which is smooth and waxy. Its flesh is white and spongy. Its seeds are edible. Bottle gourd is a natural coolant – about 95% of it is water. Hence, it replenishes water in our body. Bottle gourd is rich in vitamin C and B. The minerals rich in bottle gourd...

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Lemon Grass 1Kg

CODE: 12124589

Lemongrass , also called citronella, is a tall, stalky plant. It has a fresh, lemony aroma and a citrus flavor. It's a common ingredient in Thai cooking and bug repellent. Lemongrass essential oil is used in aromatherapy to freshen the air, reduce stress, and uplift the mood.

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Onions 1Kg

CODE: 126546

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Parwal (Potol) 1Kg

CODE: WDFT22RT0213

Parwal, also known as pointed gourd (Potol), is a vine plant in the family Cucurbitaceae, similar to cucumber and squash, though unlike those it is perennial. It is a dioecious vine plant with heart-shaped leaves and is grown on a trellis. The fruits are green with white or no stripes.

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Potato 1Kg

CODE: 126544

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Minimum quantity for "Potato 1Kg" is 1.

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Radish 1Kg

CODE: 126547

Radish is one of the healthiest root vegetables. It belongs to the cabbage family. It has a mild pungent taste and is used in raw salad and main recipes. The pungent flavor comes from thepresence of isothiocyanate, a chemical that boosts the production of antioxidants. Radish has no fat. It is...

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Raw Banana 1Kg

CODE: WDGN7238939

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Raw Papaya 1Kg

CODE: WDFT22RT1105

Eating raw papaya is a great for your health. Improves digestion: Due to the presence of papain and chymopapain along with other enzymes and phytonutrients help improve digestion.

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Red Pumpkin 1Kg

CODE: 126553

Pumpkin is a plump and nutritious vegetable. But scientifically, it is a fruit. Over 94% of its content is water – so, it helps in dehydration. It is versatile and filling. The seeds of pumpkin are edible too. Pumpkin is rich in vitamins and minerals. It is rich in vitamin A - one good sized...

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Ridge Gourd (Jhinka) 1Kg

CODE: 126552

Ridge gourd or sponge gourd is a pan-Indian vegetable. It is a ridged and dark green vegetable with white pulp inside. Though it is hard outwardly, it is a softie inside. It is a dark green, ridged and tapering pretty vegetable. It has white pulp with white seeds embedded in spongy flesh....

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Spinach 250g

CODE: WDFT22RT11103

Spinach is one of the best sources of dietary potassium and magnesium, two very important electrolytes necessary for maintaining human health. Spinach provides a whopping 839 milligrams of potassium per cup (cooked). As a comparison, one cup of sliced banana has about 539mg of potassium.

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Spring Onions 1Kg

CODE: WDFT22RT40

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Fresh Vegetables